Student Health 101 Online Magazine

Student Health Services offers SRJC Students FREE access to Student Health 101, an online magazine that provides the latest updates on health and wellness for college students. This monthly, interactive online magazine covers topics to help such as:

• Nutrition and Exercise
• Healthy Recipes
• Cold, Flu and Contagious Diseases
• Reducing Stress
• Secrets to Academic Success

Read the current issue of Student Health 101

• This link (www.readsh101.com/santarosa.html) will always take you to the current, customized SRJC issue.
• A new issue comes out the 1st of every month so bookmark the link in your favorites, come back to this page monthly, or access the current issue through the “Quick Link” in MYCUBBY.
• You also can click here http://www.studenthealth101.com/register.html to register your e-mail and each monthly issue will be sent directly to your inbox.

Read the College Survival Guide issue of Student Health 101

New to college? The College Survival Guide shares some important information about student services at SRJC and includes great articles about time management, what instructors want from you, and tips on how to fit in healthy eating and workouts while being a busy college student. Check it out at http://readsh101.com/go2santarosa.html

Read back issues of Student Health 101

Click the link below to access a library of Student Health 101 issues all the way back to September, 2007. A table of contents for each issue makes it easy to explore the archive to find the topics you are interested in. http://readsh101.com/a/santarosa.html

Online Health Reference Guide

To learn more about a specific health issue, including information about prevention, treatment, and when you should seek medical care, search the online reference guide:   Student Health 101: A Reference Guide to Student Health

For additional information or questions, please contact Susan Quinn at squinn@santarosa.edu.