Student Health Services Spring 2013 Events and Workshops

FEBRUARY

Wednesday, Feb 13th @ 5:00-7:00 PM
PEERS Coalition Meeting: Preventing Stress - Nutrition and Physical Activity
Role of nutrition and exercise in mental health and academic success Santa Rosa Campus, Room TBA

Thursday, Feb 28th @ 6:00-8:00 PM
Women’s Health Forum – WGLI Women’s Wellness Lecture
Petaluma Campus, Ellis Auditorium

MARCH

Monday, Mar 4th @ 3:30-5:00 PM
QPR Suicide Prevention Training
Santa Rosa Campus, Bertolini Center for Student Leadership
Limited seating, RSVP by February 26th: jerlenborn@santarosa.edu

Wednesday, Mar 6th @ 12:30-1:30 PM
Comedian Brian Wetzel – “That Voice in the Wilderness is Laughing.”
How his career as a comedian and personal life became absorbed by depression and addiction
Santa Rosa Campus, Bertolini Student Activities Center

Tuesday, Mar 12th @ 2:00 – 3:30 PM
Careers in Mental Health Panel
Santa Rosa Campus, Bertolini Center for Student Leadership

Thursday, Mar 14th @ 5:00-7:00 PM
PEERS Coalition Meeting: Substance Abuse
Role of substance abuse in stress and academic performance
Santa Rosa Campus
March 14th, 5-7 PM, Plover Hall, Room 558
April 10th, 5-7 PM, Doyle Library, Room 4246
May 9th, 5-7 PM, Plover Hall, Room 558

APRIL

Wednesday, Apr 3rd @ 3:00-4:00 PM
Non-violent sexuality – Sex, Conflict, Alcohol & Intimacy – Making Peace with Passion
Staff and Faculty Briefing, Alcohol & Sexual Violence
Santa Rosa Campus, Doyle Library, Room 4246

Wednesday, Apr 3rd @ 5:00-7:00 PM
Non-violent sexuality – Sex, Conflict, Alcohol & Intimacy – Making Peace with Passion
Santa Rosa Campus, Newman Hall with overflow seating in Doyle Library, Room 4246

Wednesday, Apr 10th @ 5:00-7:00 PM
PEERS Coalition Meeting: Healthy Relationships
Sexual assault prevention, education, and awareness building
Santa Rosa Campus, Room TBA

Thursday, Apr 18th @ 12:00-1:00 PM
Healthy Relationships Seminar
Petaluma Campus, Call Building, Room 697

MAY

Thursday, May 2nd @ 4:00-6:30 PM
Regional Strategizing Forum/Mental Health Networking Event
Exploring cultural responsiveness on-campus and around the community - Keynote address and student panel
Santa Rosa Campus, Bertolini Student Activities Center

Monday, May 6th @ 11:00-2:00 PM
Stress & Sleep: Screenings & Tabling
Petaluma Campus, Rotary Plaza

Monday, May 6th @ 1:30-2:30 PM
How to Sleep Better Seminar
Petaluma Campus, Call Building Room 696

Wednesday, May 8th @ 11:00-2:00 PM
Stress & Sleep: Screenings & Tabling
Santa Rosa Campus, Bertolini Quad

Wednesday, May 8th @ 3:00-4:00 PM
How to Sleep Better Seminar
Santa Rosa Campus, Doyle Library Room 4246

Thursday, May 9th @ 5:00-7:00 PM
PEERS Coalition Meeting: Cultural Responsiveness
Locations: TBA

Student Psychological Services Support Groups Spring 2013

Therapy and support groups are forming for Spring 2013 at Student Psychological Services. If you are interested in being in a therapy or support group, please call (707) 524-1595 to provide your name and availability (days/times).

Active Minds

Active Minds at SRJC is an on-campus club started as a key component of the PEERS Coalition. The club’s aim is to promote positive mental health, educate students about the signs and symptoms of mental health issues and disorders, and encourage students to reach out for help when needed.

For more information on how to get involved, contact Dawnmichelle Tucker at dtucker@santarosa.edu.

Read the Current Issue of SRJC's Student Health 101 Online Magazine

Student Health Services offers SRJC Students FREE access to an online magazine that promotes better health for college students. For the current SRJC Issue, visit www.readsh101.com/santarosa.html. This monthly, interactive online magazine covers topics such as nutrition and exercise, reducing stress, colds & flu, as well as video interviews with SRJC students by our own Campus Correspondent.

AA Meetings on Campus

12-Step Groups are meeting on Mondays, Tuesdays and Thursdays at 12:00-1:00 PM in Room 540 of Plover Hall on the Santa Rosa Campus. For more information call (707) 521-6944. For current AA meetings in Sonoma County, please visit www.sonomacountyaa.org/aa-meetings/

Servicios de Consejería en Español

Servicios Psicológicos Para Estudiantes Se ofrecen servicios de consejería en Español. Psicoterapis individual para problemas como: ansiedad, depression, bajo auto-estima, violencia domestica, trauma, problemas de comunicación, problemas de familia, y pánico. También se ofrece conserjería para parejas. Para más información pueden llamar el consejero, Rafael Flores, M.F.T. al (707) 527-4406 o Plover Hall.

For additional information or questions, please contact Susan Quinn at squinn@santarosa.edu.