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Student Health Services Events and Workshops

Below is a list of on-campus events and workshops that are currently planned.
More may be added soon, so please visit often! See following link for downloadable events flyer.

Affordable Care Act/Health Coverage Enrollment Clinics

Meet one-on-one with a Certified ACA Enrollment Counselor who will assist you in signing up for free or low cost health coverage (including Medi-Cal, if eligible).

Santa Rosa Campus

November 17, 2014 through February 10, 2015
Mondays and Tuesdays*
Student Health Services - Race Building
Call (707) 527-4445 for an appointment or drop-in**

Petaluma Campus

November 17, 2014 through February 10, 2015
Mondays and Thursdays*
Student Health Services - Richard Call Building
Call (707) 778-3919 for an appointment or drop-in**

* Not open on holidays or during break
** Drop-in appointments accommodated if available

January Events & Workshops

FREE Influenza (Flu) Vaccination Services - Santa Rosa Campus
Provided by Sonoma County Department of Health Services
Monday, January 26th, from 11:00 am - 2:00 pm
Bertolini Hall, Student Activities Center

February Events & Workshops

Who Am I? - Culture, Identity & Mental Health
Peers Coalition Workshop
Thursday, February 5th, from 5:00 pm -7:00 pm
Santa Rosa Campus - Bertolini Student Activities Center

Question, Persuade & Refer (QPR) Training - Petaluma Campus
Wednesday, February 11th, from 12:00 pm - 1:30 pm
Richard W. Call Building, Room 658

Learn how to recognize the warning signs of a suicide crisis and how to question, persuade and refer someone to help. All are welcome.

Question, Persuade & Refer (QPR) Training - Santa Rosa Campus
Tuesday, February 24th, from 12:00 pm - 1:30 pm
Plover Hall, Room 558

Learn how to recognize the warning signs of a suicide crisis and how to question, persuade and refer someone to help. All are welcome.

Each Mind Matters Networking Event
Thursday, February 26th, from 4:00 pm - 6:00 pm
Santa Rosa Campus - Bertolini Student Activities Center

This event will provide an opportunity to explore the stigma often associated with mental health and how it can be reduced/eliminated.

March Events & Workshops

Rift & Repair - Anger & Conflict Resolution
Peers Coalition Workshop
Thursday, March 5th, from 5:00 pm -7:00 pm
Santa Rosa Campus - Doyle Library, Room 4246

Question, Persuade & Refer (QPR) Training
Wednesday, March 11th, from 5:00 pm - 6:30 pm
Santa Rosa Campus - Bertolini Hall, 2nd Floor, Room 4731

Learn how to recognize the warning signs of a suicide crisis and how to question, persuade and refer someone to help. All are welcome.

April Events & Workshops

Be the Change - Preventing Sexual Assault
Peers Coalition Workshop
Thursday, April 2nd, from 5:00 pm -7:00 pm
Santa Rosa Campus - Bertolini Student Activities Center

The Vagina Monologues
Co-Sponsored by Powerful Voices
Friday, April 17 & Saturday, April 18, both nights at 7pm
Santa Rosa Campus - Newman Auditorium

Spring Wellness Fair
Friday, April 24th, from 7:00 pm - 11:00 pm
Santa Rosa Campus - Bertolini Student Activities Center

Come discover the Seven Realms of Wellness. Learn a well-rounded approach to health while mingling with other like-minded students. Enjoy music, food, refreshments and other goodies! A fun time to be had by all!

May Events & Workshops

Stress - Harnessing the Helpful, Easing the Rest
Peers Coalition Workshop
Thursday, May 7th, from 5:00 pm -7:00 pm
Santa Rosa Campus - Doyle Library, Room 4246

Stress Relief Day - Santa Rosa Campus
Tuesday, May 12th, from 11:00 am - 2:00 pm
Bertolini Student Activities Center

Come blow off some steam! Enjoy healthy snacks and activities that will help reduce stress and promote relaxation.

Stress Relief Day - Petaluma Campus
Wednesday, May 13th, from 11:00 am - 2:00 pm
Rotary Plaza

Come blow off some steam! Enjoy healthy snacks and activities that will help reduce stress and promote relaxation.

Student Psychological Services Support Groups

Free therapy and support groups are now forming at Student Psychological Services for SRJC students. Groups start when enough students have signed-up, unless noted otherwise. If you are interested in joining any groups, call 524-1595 or stop by Plover 559. All groups are supervised by Bert Epstein, Psy.D.

Relationship Issues? Improve Communication
Tuesdays: 2:00 pm - 3:00 pm, Plover Hall, Room 540
Facilitated by Ariella Popple

-How to deal with jealousy, arguments, breakups and loneliness.
-Navigating Facebook, texting and online dating.
-Learn about healthy relationships and sexuality.
-Learn to speak your feelings, listen from the heart and connect.

Fidget to Focus: Organize Your Life
Tuesdays: 3:30 pm - 5:00 pm, Plover Hall
Co-facilitated by Alicia Woodworth & Dayne Menardo

This group is intended to help those with symptoms of ADD/ADHD cope with the demands of daily life, especially in academics. Skills addressed include improving organization, planning, and prioritizing.

Athletes in Transition
Wednesdays: 6:00 pm - 7:00 pm, Plover Hall
Co-facilitated by Derek Vigon & Dayne Menardo
This group is for any current, former, or future athlete. We will examine self-identity and personal growth through conversations regarding transitions into and out of collegiate sport. These transitions can be overwhelming/anxiety provoking, and the group provides a supportive space for communication, reflection, and empowerment.

Mindfulness for Stress Reduction
Fridays: 11:00 am -12:00 pm
Co-facilitated by Alex Lapinski & Jen Yang Are your relationships as strong as you want them to be? This group will assist you in improving your relationships and friendships, allowing you to be a great resource both for yourself and others who seek your support. Learn skills to enhance your listening to others, connecting deeply, and giving and receiving emotional support.

Read SRJC's Student Health 101 Online Magazine

Student Health Services offers SRJC Students FREE access to an online magazine that promotes better health for college students.

For the current SRJC Student Health 101 issue, visit http://www.readsh101.com/santarosa.html. This monthly, interactive online magazine covers topics such as nutrition and exercise, reducing stress, colds & flu, and more!

For the Student Health 101 Orientation Issue, visit http://readsh101.com/go2santarosa.html , Transitioning to a new place can be stressful and at times, overwhelming. We encourage all new students to check out this online resource, which provides an opportunity to become acquainted with the college environment and answer important questions.

AA Meetings on Campus

12-Step Groups are meeting on Mondays, Wednesdays, Thursdays and Fridays from 9:00 to 10:00AM, in Plover Hall, Room 540, on the Santa Rosa Campus. For more information about groups on campus, please call (707) 521-6944.

For current AA meetings in Sonoma County, please visit http://www.sonomacountyaa.org/aa-meetings/.

 

Santa Rosa Junior College is officially accredited by the Western Association of Schools and Colleges